Momentum Wellness

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The Team

Monica Miller BSc, RMT, Ideal Protein Weight Loss Coach

Monica has been a registered massage therapist since 2003 and in that time has grown her practice in her home community of St Margaret’s Bay. After playing elite level basketball for many years, Monica obtained her Bachelor of Science in Psychology at Saint Mary’s University and then went on to earn her massage therapy diploma at ICT Northumberland College. Monica specializes in therapeutic and relaxation massage using a variety of treatment techniques.

“I see people in pain every day and for many of them, increased abdominal weight exacerbates that pain and reduced mobility… I’m so excited to be able to bring Ideal Protein products to St Margaret’s Bay to help people achieve their wellness goals.”

Monday through Saturday by appointment only. Morning, afternoon, and evening times available. 

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Business Hours

Monday-Saturday with morning, afternoon, and evening appointments available. 

Initial consultations are available by appointment. Please expect 90 minutes for a full initial consultation to get started. If you'd like more information about Ideal Protein in general, we offer 45 minute workshops every Monday night and Saturday afternoon. RSVP's are required for all workshops. 


Momentum Wellness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

5445 St Margaret’s Bay Unit 102 Upper Tantallon NS B3Z2H9 – Phone: 902-826-2390
Copyright © 2018 Ideal Protein All rights reserved.